
Today is Day 9 - HIIT 20. I love HIIT workouts. Its just go go go and then done. Its easier to push really hard when you know its for short bursts. It was actually 7 bursts of pushing hard but mentally its easier to push harder.
My food intake was pretty crappy.
Breakfast: Banana and hot chocolate
Lunch: Pizza....again
Dinner: Left over chicken tamales....which I havent eaten yet.
I have been working half days at work since the practice is currently closed for the holidays so I just go in for a few hours to hold down the fort. I love it. Its so unusual to come home and it still be light out. Im crocheting a blanket, reading more books, exercising before dark. Its perfect. Im going to be pretty sad when I have to go back to the daily grind.
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