Oh soreness, how I missed you!

I never thought I would say it, but I truly miss feeling this type of soreness. Its a good soreness. It reminds me of how hard I pushed it yesterday. All day I could feel it in my arms, every time I tried to reposition while assisting it burned. Im so happy. :)

Tonight I am doing Turbofire 45, I need to let my dinner calm down before I start bouncing around. I really shouldnt have ate dinner but I didnt want to work out on an empty stomach, I just dont have the same amount of energy when I do.

Diet today went like this:

Breakfast: 2 pieces of turkey bacon and an egg

Lunch: Vegetable Soup and a banana

Dinner: Avocado and brown rice

Snack: Cliff Bar

Well I better get ready to break a sweat. :)